Are you ready to ThrowDown?

In the first of a 3-part series, you're invited to apply for the SuperBodied "Burner" ThrowDown. 

This is a 4-week intensive HIIT group experience that gives you an idea of how we do things at SuperBodied Performance. With zero fluff and 100% team effort, the persistent are celebrated and no one is left behind. 

The Burner Throwdown is designed for Beginner-Intermediate / Intermediate+ exercise enthusiasts who want to upshift their workouts whilst being held accountable with sticking to the 16-workout program. 

Whilst there can only be one ultimate winner, we also celebrate the biggest improver who stuck to the program but also made the most progress and gains. 

Apply Now!


Prefer a bespoke coaching experience?

The SuperBodied Bespoke Experience (SBBE) is designed with your freedom in mind. Taking full advantage of the flexibility of online coaching, you'll be invited to a brainstorming session with Shiggi designed to fully understand where you are right now. 

From the brainstorm session we'll design your optimum training program designed to help you step up your efforts wherever you are (doesn't have to be a gym! Train outdoors, indoors, on a ship, on the go) and help you create an environment where you can train consistently amidst the life your living. 

If it's necessary, we can further address your food management. If you're looking for fancy weight-loss diets and tricks, this isn't the experience for you. As this is a results-based coaching practice, you'll need at least 3-months to develop the habits you need to future-proof yourself and make sure you can switch into "maintenance mode" when necessary. 

The coaching experience varies from 3 to 12 months in length, thus varying in monthly price from £498 to £914.

Yearly spaces are limited to 15 per year and enrollment is typically in March and September. Other ways to apply can be found if you're within the Throwdown community and the exclusive Throwdown Insider list.

If you want to know more about the experience and if it's right for you, click the link and apply for a 15-minute consultation with Shiggi and join the SBBE email list so you're the first to know when it's open. 

Join the SBBE